Black Bean Tostadas

by simplylife on October 21, 2012

When I first got married, my husband claimed he didn’t like beans.  It didn’t matter if they were black beans, garbanzo beans, kidney beans or another variety.  They were all in the same category and off-limits in our kitchen.

As we both began to experiment more in our cooking and eating habits, beans slowly began to find their way into our dishes, but were never the main ingredient.   A few cannellini beans in a big bowl of minestrone soup, garbanzo beans tossed in a salad, kidney beans mixed in a big pot of chili; these were first ways that my husband started to tolerate enjoy beans.

Fast forward several years and two of my husband’s favorite things to eat are Spiced Roasted Chickpeas and Black Bean Burgers.

So when I came across this recipe in Plenty (have I mentioned before that I love this cookbook?!), I was excited to cook with beans in a  completely different way.  The black bean paste was SO easy to make and would be completely versatile to use as a spread on wraps, dip for appetizers or as shown here, Black Bean Tostadas.

Black Bean Tostadas

by Simply Life

Keywords: entree vegetarian beans Mexican Southwest

Ingredients (makes 8 small tortillas)

Black Bean Paste

  • 1 can black beans, rinsed and drained
  • 1 tsp. coriander
  • 1/2 tsp. cumin
  • 1/4 tsp. cayenne pepper
  • 1 bunch cilantro, roughly chopped
  • Juice from 1 lime
  • Salt, to taste

Salsa

  • 1 small onion
  • 1/2 tbs. white wine vinegar
  • 3 tomatoes, diced
  • 1/2 hot pepper, seeded and diced
  • Salt, to taste
  • Juice of 1/2 lime

Remaining Ingredients

  • 8 small corn tortillas (I actually made my own following the recipe from the Masa Harina package)
  • 3/4 cup shredded cheddar cheese

Instructions

1. Make the black bean paste: place all ingredients in food processor and pulse until a rough paste has formed. Set aside.

2. Make the salsa: soak the onion in vinegar in a bowl for 5-10 minutes. Next, add all other salsa ingredients and mix together. Set aside.

3. Prepare the tortillas: place in 400 degree oven for 8-10 minutes, until golden and crispy. Spread black bean paste onto one side of tortilla. Top with salsa and cheese. Serve and enjoy!

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~What is your favorite type of bean? Did you eat beans as a child?
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  • Amy (Savory Moments)

    I’ve always enjoyed beans. These tostadas look really yummy. Great job on making your own tortillas, too!

  • Lyndsey@TinySkillet

    This looks so good! I love your homemade tortillas! My husband is okay with beans but black beans are not his favorite, now my daughter loves them and with just fix black beans for herself! :) I am good with most but not kidney or lima beans.

  • Andrea@WellnessNotes

    I’m always amazed how much our taste buds can change. My husbands often says how much he loves our dinners, but he would have never enjoyed them before we met… I didn’t grow up eating a lot of beans, but I love them today. The bean tostadas sound amazing! I love everything about them form the bean paste to the salsa to the homemade tortillas! I love all kinds of beans, but black beans are one of my favorites.

  • http://www.facebook.com/urvashi.agarwal.9465 Urvashi Agarwal

    I have such an enjoyment when it comes to beans my friend, this looks absolutely delicious :D

    CheersChoc Chip Uru
    http://gobakeyourself.wordpress.com/

  • http://bite-sized-thoughts.blogspot.com/ Kari

    This made me smile so much – we’re having a similar, slow bean transition in our household ;) My husband doesn’t know it yet though!

    • http://www.simplylifeblog.com/ Simply Life

      haha, let us know how it goes! :)

  • http://whatisbakinginthebarbershop.blogspot.com/ Colleen

    This looks like such a wonderful, simple meal! I need to work on Mike in the beans department…they’re not his fav…yet ;)

  • http://joanne-eatswellwithothers.com/ Joanne (eats well with others)

    I love how every time I see a post from Plenty, it’s like I’m rediscovering the book all over again! I love the sound of these and am so glad your husband finally came around to beans! They are just so great.

  • http://www.quarterlifecrisiscuisine.com/ Bee

    How fun :) It takes me a while to enjoy beans too, especially if they’re the star of the dish. Usually I have to hide them too!

  • http://twitter.com/nutritiouseats Melanie Flinn

    This version looks fantastic. I could seriously eat tacos or tostadas every day of my life. SO yummy. I like all beans but black and pinto (refried or Borracho beans) are my fav.

  • Cookie Sleuth

    I’ve developed a taste for black beans, but other beans are still not my cup of tea…

  • meri

    I like pretty much every kind of bean, but black beans always are tasty to me because I like them best with cilantro. yum.

  • http://www.culinarycolleen.com/ Colleen

    I never used to be a big fan of beans, but now that I live with my vegetarian boyfriend, they’ve become a huge part of my diet. And I love them now! I especially love chickpeas.

  • yummychunklet

    Delicious look toastadas!

  • Jolene (www.everydayfoodie.ca)

    I like all types of beans, and definitely ate them growing up. My parents put them in chili, or along side hot dogs, or in burritos, etc..

  • http://www.kelloggsfiberplus.com/Home.aspx KelloggsFiberPlusKati

    These look so good! Tostadas are a favorite of mine and the beans are essential to their tastiness! Plus, they provide a good dose of fiber which is so important for overall health. Thanks for sharing such a tasty recipe!

  • http://twitter.com/swankydietitian Kristen RD

    I love tostadas!!
    I never thought to make these at home though! These look just amazing!! :)

  • http://www.wearenotmartha.com wearenotmartha

    My husband said the SAME thing when we first started dating! But I’m pretty sure I changed his mind since I serve them all the time and he never says anything. I have a feeling he would LOVE these. Tostadas are the best :)

    Sues

  • Kiran @ KiranTarun.com

    Yummy tostadas! We’ve been on Mexican food kick recently :)

  • http://twitter.com/pinchandswirl Marissa

    These looks amazing – and so brave making your own corn tortillas. Yummy!

  • Mom

    I’m so happy for your husband (who I adore by the way) that he’s eating so healthy. Good job making sure they found their way into your meals!!!
    I did not grow up with beans but will now eat them in soup :)

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