Potato, Carrot & Leek Chowder

by simplylife on September 29, 2011

In addition to experimenting with new types of winter squash, finally learning how to enjoy eggplant and realizing that kohlrabi isn’t some sort of alien, another way the CSA has challenged me is to find new uses for familiar ingredients.


Towards the end of the week, when we’re getting ready to pick-up our next farm share and I notice the abandoned bag of carrots starting to wilt or the leeks screaming to be used while they’re still in their prime, I realize that I need to find a use for these amazing veggies.  Pronto.

But it’s the end of the week. I also want something easy to make with a short list of ingredients.

The best way to accomplish both things?  Throw them in a big pot, add some broth, a touch of seasonings and you have yourself a fresh, clean-out-the-fridge soup.

Seriously though, I’ve been getting bags FULL of potatoes, carrots and onions nearly every week for the past two months.  These are all foods I always considered us to eat regularly, but I can’t quite keep up with the pace that we’re receiving them.  The simplicity of ingredients in this chowder really lets the vegetables shine…and also gives you leftovers for lunch throughout the week!


Potato, Carrot and Leek Chowder

Ingredients:
2 leeks
5 small red potatoes
3 tbs. olive oil
3-4 large carrots
Salt and pepper, to taste
Thyme


3 cups low-sodium chicken broth
1 1/2 cups milk (I used skim)

Parsley

Directions:
1.  Cut off the ends of the leeks and strip away the outer layer.  Rinse remaining layers thoroughly under cold water.  Cut into small pieces.  Peel the potatoes and cut them into pieces.  

2.  Heat the olive oil in a large pot over medium-high heat.  Add the leeks; cover and cook 3-4 minutes, until soft.  Add the potatoes and carrots and cook about 5 more minutes.  Add in salt, pepper and thyme (to taste).

3.  Pour in chicken broth.  Bring to a boil then reduce heat and simmer, covered, for about 30-40 minutes, until potatoes are tender.  Pour in the milk and additional salt and pepper, if needed.  Serve in bowls, garnish with parsley and enjoy!


~Do you have a go-to “clean-out-the-fridge” dish?
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  • Erica

    Yum! Soup, stew, or stir fry help me with my clean outs!!

  • julie

    Pretty interesting and delicious..

  • Lisa (bakebikeblog)

    this looks like a perfect winter warmer!

  • Meri

    You know I don't even really like potatoes at all, but thisi has me craving them! Especially with the leeks, its such a yummy combo!

  • Hilliary@ Happily Ever Healthy

    Yum! Looks delicious!

  • Zoe

    Potatoes and carrots are always the best for warming up in chilly weather. This simple soup is simply delicious!

  • Rekha shoban

    looks colourful n healthy!

  • Kristen (swanky dietitian)

    This chowder looks just amazing!
    I love such simple ingredients. Yum!

  • Belinda @zomppa

    Love the addition of leeks to this – such a warm chowder!

  • Allison

    Mmm this looks so healthy and delicious. I'm glad to see that there is no flour in it. I hate when chowders secretly have flour lurking about. Thanks for sharing the recipe :)

  • savoryandsavage

    A great dish. Potatoes, milk, chicken broth and vegetables – a recipe for comfort.

    Love this one!

  • Gina; The Candid RD

    If Nick actually ate chowders or soups, my clean out the fridge dish would definitely be a big bowl of soup..but he doesn't. It's a shame. So instead I just like to roast or stir fry any extra veggies I have, then place them in a wrap or on some brown rice!

  • Elina (Russian Bites)

    I need to get my husband to enjoy eggplant. One of these days…
    This soup looks so comforting! Would be perfect on this rainy day.

  • amy @ fearless homemaker

    this looks delicious! i'm a huge soup lover, especially this time of year, so this is right up my alley. mmmm.

  • Padhu

    Sounds interesting and healthy

  • Sutapa

    Looks fresh and healthy!

  • Megan

    I keep wanting to make some sort of potato-based soup. This sounds like a great one!

  • Shannon ~ My Place In The Race

    I love leeks but never really know what to do with them. Who woulda thought soup? Apparently not me! LOL!

  • @VeggieDreamGirl

    This soup looks divine!

  • Daisy

    looks like a great way to use the same old veggies!!

  • Jolene – EverydayFoodie

    LOVE potato soup. It is my favourite food from my childhood.

  • Junia

    ahhh love the veggies here! looks so good. i need to make more soups. i don't know how i would handle getting bags of potatoes every week!

  • WillJogForFood

    If I have alot of veggies, I like to make a quick pasta sauce :)

  • Tasha

    Soups are just perfect for using up all those leftover veggies!

  • MyKitchen Flavors-BonAppetit!.

    Hi, Luv this Milky Leek Veg Soup and other recipes are also yumm withdelicious click.Luv ur Luvly blog and following u.

  • claire @ the realistic nutritionist

    i absolutely LOVE the use of all the yummy fall ingredients!!!

  • tigerfish

    Yes to your question. And it is usually soup/stews too!

  • Grace In Full Measure

    What a healthy and nourishing soup :)

  • Beth Michelle

    Yum this soup looks great!

  • Christine

    Hi Foodie, Your Chowder recipe has been selected by Knapkins to be featured in a Recipe Guessing Game. Please share the following link with your friends and fans. Congrats again!! :) To play, go here: http://knapkins.com/guess_games/522?source=blog

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